Active Families  

Being active together as a family is vital for promoting both physical and mental wellbeing. It helps establish healthy habits from an early age, encourages positive bonding experiences, and ensures everyone enjoys the benefits of regular movement. Shared activities such as walking, cycling, or playing games also provide opportunities for communication and laughter, making exercise enjoyable and strengthening family relationships.

SASP supports families across Somerset with some targeted provision, find out more below. 

Active Families

SASP are dedicated to providing inclusive and accessible opportunities for children with disabilities and their families. SASP provide targeted programmes that are designed with individuals needs in mind. Find out more information below on our 'Get Active Together' programme.

Location

Distance

Activity

Programme

Date

 

Age

Cost

Funding

Search for

Accessible
Agility
Fitness
High Intensity
Low Impact
Low Intensity
Walking
Yoga

Yoga in The Park - Williton

Wed 24th June at 6.30pm
+ 9 more dates
Williton Recreation Ground
Robert Street, Williton, TA4 4PG
Free
More Info
Multi-Activity

Heartsmart Bridgwater - Jun ...

Thu 25th June at 1pm
+ 4 more dates
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Multi-Activity

10 Footsteps approach for L ...

Fri 26th June at 10am
+ 4 more dates
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Free
Funded Places
Book Now
Multi-Sports

Fit for Work- Taunton

Fri 26th June at 10.30am
+ 2 more dates
West Monkton Village Hall
Monkton Heathfield Road, Taun ...
Free
Book Now
Multi-Activity

Happier, Healthier, More Ac ...

Sat 27th June at 9.15am
+ 2 more dates
The Green at Wembdon
Homberg Way, Wembdon, Bridgwa ...
Funded
Book Now
Yoga

Beach Yoga

Sun 28th June at 9am
+ 9 more dates
The Beach Wellness
The Avenue, Minehead, TA24 5AP
Free
More Info
Yoga

Yoga in The Park - Bridgwater

Sun 28th June at 9.30am
+ 11 more dates
Blake Gardens
8 Binford Place, Bridgwater, ...
Free
More Info
Yoga

Park Yoga - Taunton

Sun 28th June at 9.30am
+ 11 more dates
Vivary Park
Upper High Street, Taunton, T ...
Free
More Info
Yoga

Yoga in The Park - Burnham- ...

Sun 28th June at 9.30am
+ 10 more dates
Apex Leisure & Wildlife Park
Marine Drive, Burnham-on-Sea, ...
Free
More Info
Physical Activity

Happier, Healthier, More Ac ...

Thu 2nd July at 2pm
+ 7 more dates
The Green at Wembdon
Homberg Way, Wembdon, Bridgwa ...
Funded
Funded Places
Book Now
Physical Activity

Joint Friendly Fitness

Sat 4th July at 1.30pm
+ 9 more dates
Lifestyle Fitness Langport
Wincanton Road, Huish Episcop ...
Funded
Funded Places
Book Now
Physical Activity

Chair Yoga

Sat 4th July at 3pm
+ 9 more dates
Lifestyle Fitness Langport
Wincanton Road, Huish Episcop ...
Funded
Funded Places
Book Now
Walking

Good Grief Cafe - Bridgwater

Mon 13th July at 1.30pm
+ 3 more dates
The Green at Wembdon
Homberg Way, Wembdon, Bridgwa ...
Funded
Funded Places
Book Now
Arts & Crafts

Upcycling - Fashion and Fur ...

Tue 28th July at 10am
Bold and Brave, Angel Place
Angel Place Shopping Centre, ...
Funded
Funded Places
Book Now
Multi-Activity

Performing Arts, Craft, Gam ...

Wed 29th July at 10am
+ 5 more dates
Make the Sunshine Studio
17 High Street, Shepton Malle ...
Funded
Funded Places
Book Now
Multi-Activity

Stop Start animation workshop

Tue 4th August at 10am
Bold and Brave, Angel Place
Angel Place Shopping Centre, ...
Funded
Funded Places
Book Now
Multi-Sports

Fundays

Thu 6th August at 9am
+ 2 more dates
Leigh-On-Mendip School
Leigh-On-Mendip, Radstock, So ...
Funded
Funded Places
Book Now
Arts & Crafts

Screen printing and stamping

Tue 11th August at 10am
Bold and Brave, Angel Place
Angel Place Shopping Centre, ...
Funded
Funded Places
Book Now
Multi-Activity

10 Footsteps approach for L ...

Fri 14th August at 10am
+ 5 more dates
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Free
Funded Places
Book Now
Arts & Crafts

Candle making and pebble pa ...

Thu 20th August at 10am
Bold and Brave, Angel Place
Angel Place Shopping Centre, ...
Funded
Funded Places
Book Now
Multi-Sports

Fit for Work- Bridgwater

Fri 25th September at 1pm
+ 10 more dates
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Free
Book Now

Further Support and Resources

Cost of living support
Cost of living support
Cost of living support
Cost of living support for Somerset residents. You might be able to get support with the cost of food, energy, water, and other essentials
Healthier Families
Healthier Families
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Healthy Somerset
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Healthy Somerset is here to help people to maintain their physical and mental health by focusing on wellbeing and a healthy lifestyle.
Open Mental Health
Open Mental Health
Open Mental Health
Are you or someone you know experiencing difficulties with mental health? Open Mental Health is here to help. We offer support 24 hours a day, seven days a week, to ensure that people struggling with their mental health in Somerset can access the right support at the right time.