What is available
Community Courses:
Join our friendly, instructor-led movement classes and choose from seated or standing exercises to suit your needs. Whether you're looking to become more active or regain confidence in your movement, our classes can help you improve strength, balance, and mobility while maintaining your independence in everyday life.
For more information and bookings and if you would like to put your name on the waiting list for the next courses please email: SMoreland@sasp.co.uk with the reference 'Enhanced Access' and the name of the GP surgery you are registered with.
Contact
For more information and bookings, please email: SMoreland@sasp.co.uk, or call 01823 653990 and reference 'Enhanced Access' and the name of the GP surgery you are registered with.