Unbreakable Men

What is it?

If you are experiencing struggles with your mental health, you are not alone. We’re here so you can take positive action around your physical and mental health. Unbreakable Men enables you to join a community of like-minded men who just want to feel their best.

Who is it for?

Men aged 18+

Where?

Online community: Somerset wide

In-person sessions for casual games and sports activities:

Tuesdays: Crewkerne 10am - 11am at The George Reynolds Centre, South St, Crewkerne TA18 8DA

Wednesdays: Bridgwater 1.30pm - 2.30pm at YMCA Bridgwater, Friarn Avenue, TA6 3RF

Taunton: Tuesdays 1:00pm - 2:00pm. We meet outside The Weir Cafe, French Weir, TA1 1AW.

Be Part of The Unbreakable Men Community

Unbreakable Men Manual

Download the manual & work through each aspect of your mental health, with tips & tricks along the way

Unbreakable Men Facebook Group

Join the community for more updates, support & discussions.

Find Support

Open Mental Health

Open Mental Health offers support 24 hours a day, 7 days a week to ensure that anyone struggling with poor mental health can access the right support at the right time.

Mind Somerset

Mindline is a confidential listening service which provides a safe place to talk if you, or someone you know, is in distress. They can also give basic information about mental health and local support services. The Mindline Emotional support and mental health helpline is open 24 hours a day, 7 days a week. 01823 276 892 or 0800 138 1692

Better Health

Get expert advice and practical tips to help you look after your mental wellbeing and make them part of your daily routine.

Shout 85258

Shout 85258 offers confidential 24/7 crisis text support for times when you need immediate assistance: text "SHOUT" to 85258

I was a bit nervous to come down, but when I met the people who are here, I realised they're the same. It's nice and relaxed, it's a great project to have in the local area.

Stephen, Crewkerne

For more information or enquires, contact:

Dave Egginton

Community Resilience Lead Mentor

T 07599654672

E Degginton@sasp.co.uk

Dave is a lead mentor on our Jump Start programme, supporting vulnerable young people aged 8 - 18. Through physical activity and sport, this programme gives individuals life skills, aspirations and experiences they need to nurture stronger self esteem. Dave manages members of the team.

Meet Dave

Hey! I’m Dave and I’m the Lead for Unbreakable Men.

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Unbreakable Men aims to raise awareness around Men's Mental Health in Somerset and actively encourage Men to take ownership over their mental wellness, whilst positively impacting their mental and physical wellbeing through physical activity. This is done in a simple and practical ways with both online and face to face physical activities. The Unbreakable Men Project is delivered by Somerset Activity & Sports Partnership and funded by Open Mental Health.