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Somerset Health Walks

What is it?  

It's a walk done on a regular basis for your wellbeing, ranging from beginner through to gentle, moderate and advanced, and led by friendly walk leaders. It can help you to feel good, to have more energy, to sleep better and to manage your weight. There are so many benefits from health walking - we're sure you will see a difference in yourself even after your first walk! 

Simply fill out our Health Walks Registration form and turn up

Who is it for? 

Somerset Health Walks are for everyone.  

Where? 

Somerset Wide. Look below to find walks in your area. 

See which walk is right for you...

Beginner Walks: Under 1 mile, flat and even ground, no stiles, gentle pace and frequent stops. Ideal for those new to walking or living with health conditions that impact fitness or mobility. 

Level 1: 1 to 1.5 miles, flat or gentle slopes, no stiles and ideal for those able to complete 30-40 mins with minimal stops. 

Level 2: 2 - 2.5 miles, tracks and some hills or moderate pace. Ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. 

Level 3: 3-4 miles, fields and hills, quicker pace and possible stiles. Intermediate walks, ideal for those with good walking fitness and able to complete 60-90mins with minimal stops. 

Level 4: 3-5 miles, fields and steep hills, quicker pace and stiles. Advanced walks, ideal for those with very good mobility and fitness and able to complete 90mins + with minimal stops. 

Please Note: Our Walk Leaders cannot be responsible for individuals. If you need support on a walk, please bring along a trusted friend, family member, support worker or carer. 

Health Walk Registration Form

We require all participants to fill in our registration form before joining their first walk.
Complete Form Here

Walk Schedule

Browse our booklet to discover walks in your area.
Find Out More

Thinking about becoming a walk leader?

Somerset Health Walks wouldn't exist without our fantastic volunteer walk leaders, who lead health walks taking place around the county.
View Resources

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Active Spaces Near You

Health Walks - Level 1

Health Walks - Level 1

Laura laura.morris @freedomleisure.co.uk
The walks have helped me manage my asthma and COPD while improving my fitness. The friendship and support from the group have been just as important.
Participant
I’ve made some good friends through the weekly walks. It’s great for my health and wellbeing and gives me a reason to get out and meet people.
Participant
My health walk is immediately inclusive and friendly. It’s a fantastic opportunity to get out and explore the countryside with great company, and it leaves me feeling energised.
Participant

For more information or enquires, contact the team at: walks@sasp.co.uk

Chloe Bailey
Project Officer for ProActive and Health Walks
E CBailey@sasp.co.uk
Georgina Hainsby (She/Her)
Health Walks Coordinator
T 07599654679
E GHainsby@sasp.co.uk

Georgina leads and manage the delivery of the Somerset Health Walks programme working with walk leader volunteers, healthcare professionals, local authorities and VCSFE organisations to implement the programme.